Dance specific

Te Aro Physiotherapy & Pilates is one of New Zealand's only specialists in dance-related injuries. We can treat – and help prevent – common dance injuries such as lower limb stress fractures and posterior ankle impingement. We are the service providers for the Royal NZ Ballet, Wellington Performing Arts, Footnote Dance, as well as looking after individual dancers and performers from other dance companies.

We work closely with a dance-specific Pilates instructor, podiatrists and exercise specialists, as well as a sports physician, to achieve the best outcome for you. We also carry out orthopaedic screening for auditions.

We also work closely together with a well-trained and experienced massage therapist, who knows the need of the body of a high performing dancer. He works out of Te Aro Physiotherapy on a Thursday afternoon as well working from other places. Bookings can be taken through Te Aro Physiotherapy for the Thursday afternoon sessions.